Want to create an interactive transcript for this episode?
Podcast: The Lifetime Athlete
Episode: The Drag Rig
Description: The Drag Rig is an essential training tool for Lifetime Athletes. In this episode, we discuss how to make a simple, inexpensive, and effective drag rig for resisted locomotion. Enjoy! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human!…