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Podcast: The Public Access Podcast
Episode: 578 - Megan Gaul’s Secret to Health: Mental Push-Ups
Description: In this episode of The Public Access Podcast, Rusty Diamond, C.H., is joined by health coach Megan Gaul. They discuss Megan’s Memorial Day weekend, her life in Staten Island, and her journey to better health through mental push-ups, meditation, and mindful eating. Megan shares insights into her work as a health coach and offers advice on creating sustainable, positive changes for overall wellness.