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Podcast: Finding Mastery with Dr. Michael Gervais
Episode: How To Escape the Comparison Trap | Creator of 'FOMO', Patrick McGinnis
Description: We all know about FOMO, or the Fear Of Missing Out. Weâre scrolling through our social media feeds, and there it is: post after post of a friend whoâs somewhere exotic, having a great time, or at an exciting new job⌠and weâre not. We canât help but compare our lives with people who seem to be doing so much more.The result can be an uptick in anxiousness, distress, grinding to âkeep upâ and sometimes FOMO can even stop us from taking actionâŚthat feeling of being overwhelmed. FOMO â the acronym and the ide...