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Podcast: Sarita Sol Podcasts
Episode: Discomfort while meditating , choosing where to focus your attention, the body or the void??????
Description: #meditation #trauma #healing Here I answer a question from a viewer about what to do when the body screams out for your attention during meditation.For courses and meditations go to www.sarita-sol.comLIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIMENow available on the Patreon site.https://www.patreon.com/Sarita_Sol/membershipOnce in Patreon join as a 'Light Warrior Patron'website: www.sarita-sol.comFind me on telegram: t.me/Sarita_SolSignup to receive info on all Free Ceremonies, courses and events with Sa...