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Podcast: Lose Weight and Make Money
Episode: 26. A Coach's Perspective: Lessons Learned from Years of Helping Others with Dana Byers
Description: In today's episode, you'll hear an interview between my friend and fellow coach, Dana Byers, and me. This time, I'm the one being interviewed!
We chatted about finding joy, which is so important for weight loss and running a business and solving problems mindfully. We also discussed the importance of self-care as entrepreneurs and explored how to balance self-love with health goals.
You'll hear us discuss managing expectations and timelines in personal growth and how coaching can help you overcome obstacles and resistance.
Join us for an inspiring conversation and practical tips on...