Want to create an interactive transcript for this episode?
Podcast: Kwik Brain with Jim Kwik
Episode: My Go-To Nootropics for Thinking Faster & Sharper Part 2 with Dr. Oz Garcia
Description: What supplements can you take for better focus, memory, mood, mental vitality, energy, and productivity?A lot of advice on brain nutrients come down things like vitamin B, D, and Omega-3 fatty acids. And those are all essential elements that are necessary for any brain healthy diet. But what are the ingredients that are truly going to give you a mental edge so you can take your performance to the next level?Iām excited to welcome Dr. Oz Garcia back to the show for the second part of this incredible brain nutrition episode. Dr. Ga...