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Podcast: The Thinking Mind Podcast: Psychiatry & Psychotherapy
Episode: The Many Paths to Self-Sabotage
Description: What if the biggest obstacle in your way was yourself? If this were true and it was something you took seriously, it would have major implications about the way you conducted yourself. It would also mean reflecting on your decisions, and the overarching patterns of your life might be one of the most important things you could do. Today we discuss the many routes to self-sabotage, including evolutionary reasons, fear of change, the repetition compulsion and much more. Audio-Essay by Dr. Alex Curmi. Dr. Curmi is a consultant general adult psychiatrist with a sub-speciality in add...