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Podcast: Precision Total Health
Episode: What Does Physical Burnout Look Like? with Kimberly Roy | #68
Description: Do you have physical signs of burnout in your body like extreme fatigue? Don't miss the Exhausted to Energized: 5 Day Workshop for Busy Professional Women. Click here to join: https://precisiontotalhealth.com/workshopOn this repeat episode Lori Aikman interviews former client Kimberly Roy, who shares her story of being of how physical burnout showed up in her body after years of stress.Takeaways:Pent-up anger and unprocessed emotions can lead to anger becoming a go-to emotion.Using anger as a protective shield can prevent the processing of...