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Podcast: Positive Birth Australia
Episode: S5 EP152: Micro-Episode - The Power of Birth Affirmations and Intention + 5 min Intention-Setting Practice
Description: To celebrate the release of our soulful 20-minute birth affirmation tracks, today's first micro-episode will focus on the power of birth affirmations and intention-setting during pregnancy. We'll explore how to incorporate them into your daily life to cultivate a strong, healthy mindset as you prepare for birth.✨ The differences between affirmations and intentions✨ The power they hold when used in a daily practice✨ How these practices can help you prepare for birth and beyondAnd at the end of the episode, I'll walk you through a simple, easy, 5-minute intention-setting practice that i...