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Podcast: The Simplicity Sessions
Episode: Four phases of Perimenopause with Dr. Lara Briden
Description: Welcome back to The Simplicity Sessions, I'm delighted that you've joined us today. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project, and the creator of the women's revolutionary health program, The Hormone Project. This is a conversation with Dr. Lara Briden, naturopathic doctor, women's health activist, and best-selling author of Period Repair Manual and Hormone Repair Manual which provides practical solutions for period and hormone problems. Lara is also lead author of a 2020 medicinal journal peer-reviewed paper which we will link in the show notes.<...