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Podcast: Eat Live Love Train Ā®
Episode: Avocado Oil or Coconut Oil ~ Which Is Better?
Description: In this episode I address one of the most popular questions I get. This question is easily in the list of top 10 questions I receive as a chef. Which oil is better, avocado oil or coconut oil? Today Iām stacking these two popular oils against each other to see how they compare in terms of nutritional value. I discuss which one should you consider using and why it will benefit you & your entire family.Ā Ā Ā