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Podcast: A Quest for Well-Being
Episode: Healing Perfectionism With Self-Compassion
Description: โ "Trying to be the best you can be in everything you do is a wonderful quality but remember to be kind to yourself as you go along." Valeria Teles interviews Julian Reeve โ the author of "Captain Perfection & the Secret of Self-Compassion: A Self-Help Book for the Young Perfectionist." Born in Cambridge, England, Julian has enjoyed a successful and varied career in music, business, and education. Julian traveled the world as a musician, working on over twenty-five major musical theatre productions across the U.S., Asia, Europe,ย Scandinavia and extensively in London's West End befor...