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Podcast: Superpowered Mind with Clare Dimond
Episode: 016 What is a Healthy Ego?
Description: Cambridge Dictionary refers to the ego as the idea or opinion that we have of ourselves. We can consider the ego as the ongoing conscious experience of existence and of what “I am” in relation to that experience of existence. But the current understanding of what we are is very individualistic and it's focused on that ego as being an entirely separate entity that is able to choose behaviour, to make independent decisions, that can be built up, can become more confident and can have more sense of worth until it becomes healthy, which is the ultimate goal. ...