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Podcast: She's Equipt with Jennifer Allwood | The Christian Business Coach for Women
Episode: Regulating Your Nervous System as a Business Owner- Part 2
Description: In the last episode, we talked about Adrenal Fatigue, which plagues entrepreneurs, and steps that I take to help regulate my nervous system. Today, Jason joins me to talk about something we've been doing for years but never even knew had a name… Co-regulation. Listen in to learn how borrowing your partner's nervous system can help regulate your own.