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Podcast: No More 'Good Girl'
Episode: Lighten the Mental Load for Summer
Description: Today I'm chatting all about the mental load we carry as moms. It took me a long time to realize just how much we carry and the thing is, awareness is the first step to change. So if we want to lighten our lives + have more support, we first have to become aware of how much is truly not serving us. I get real in this episode and I share a lot. Because if there's one thing I've learned about mom life it's that you have more power than you can ever imagine to...