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Podcast: Deep Breaths & Dance Breaks
Episode: The Difference Between Toxic Positivity and Positive Psychology with Cecilie Løvestam
Description: Things We Dive Into In This Episode: 1. The difference between toxic positivity and genuine positivity 2. Tangible positive psychology tools for living a happier life today 3. Processing the human experience with savoring 📘Resources ▪️1:1 counseling - single session and long-term support ▪️Make Meals Easy Group ▪️Unfck Your Body Image Group ▪️Deep Relief Group ▪️Tools For Finding & Maintaining Aligned Friendships with Nicole Garfunkel ▪️Loneliness: When to Just Sit With It & When to Solve It Cecilie is a positive psychology practitioner...