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Podcast: Kwik Brain with Jim Kwik
Episode: Learn How to Restore Your Immune System Through Healing Stress and Trauma with Dr. Sara Gottfried
Description: Can stress and trauma cause autoimmune diseases?Everyone experiences stress. In fact, you actually need stress. Without it, you canβt be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like fatigue, pain, unexpected weight gain, brain fog, and more are often misdiagnosed or dismissed when the culprit might actually be your own immune system.This is such an important topic which is why Iβm thrilled to welcome Dr. Sara Gottfried to the show today. Dr. Gottfried is a physician, researcher, author, and...