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Podcast: The Reiki Lifestyle Podcast
Episode: Guest: Marla Mervis-Hartmann | Creator of Love Your Body, Love Yourself
Description: Do you love your body? As the creator of Love Your Body, Love Yourself, Marla Mervis-Hartmann helps women access their yes! to that question. After experiencing years of dysfunction in relation to food, exercise, and body confidence, Marla transformed her life through the radical act of self-compassion and friending herself. She has since used her experiences to help empower women as they choose appreciation for their bodies, honor themselves through nourishing lifestyle choices, and cultivate confidence along the way. Marla works at Ai Pono, an eating disorder center, sharing Body-Love Reiki Circles, and w...