Want to create an interactive transcript for this episode?
Podcast: Special Needs Supermom podcast
Episode: Why it’s so hard to schedule me-time and why you should do it nonetheless
Description: Monday morning brain. With three health care appointments and a funeral in the coming days I really need to get out my planner and schedule in essential relax and recharge time. It sounds so easy. Yet somehow it's suddenly 11:30 AM and I still have to get started. Ugh. Why is this so hard? 11:30 I wanted to be at the gym, yet here I am haven't done anything yet. Or have I...Let me take you on a journey through a regular special needs supermom morning. You might recognize a thing or two (or ten or f...