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Podcast: Everyday Is A Breakthrough
Episode: 075 - How to use somatic work to tap into your power & purpose - with Grace Whitlock
Description: If you've been stuck in your head (doing mindset work, or trying to figure it all out)... this episode is for you! Join me and my incredible friend, Grace Whitlock, Somatic Coach, as she shares her story of how her rock-bottom-beach-meditation-moment led her to a serendipitous moment that would catapult her future. Grace generously shares the power of somatic work and how you can implement it into your life today - for more power and purpose. In this episode, you'll learn how to listen to your body’s needs, embrace stillness and surrender in daily life, observe your body's se...