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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: EP 126: Navigating Relationship Conflict and Infidelity while Mothering, Co-Regulation, and Self-Preservation with Livia Shapiro
Description: In this episode, Kimberly and Livia discuss Livia's latest book "The Somatic Therapy Workbook" and how it came to be during a difficult marital separation. Livia shares how writing her book was an anchor in the midst of relationship chaos, all while mothering and how to co-regulate with children at developmentally appropriate ages. Livia walks us through her ultimate decision to separate from her ex-partner as healthy self-preservation, as well as the difficulties of doing so within a family unit. Bio Livia Shapiro is a mother, long time yoga practitioner and...