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Podcast: Finding Mastery with Dr. Michael Gervais
Episode: Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins
Description: Movementâhowever you do itâis an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living âthe good life.âThatâs why I am excited to introduce a guest today who is committed to helping people do just that â Scott Perkins. Scott is the Founder & CEO of pliability â a company that is helping people move better ________ through their yin yoga inspired mobility training. However, Scott was not always known as the âfitness guyâ â in fact, far from it. In this conversation, we explore his journe...