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Episode: Out of the Fog: Growing Mindful in the Garden with Joann Calabrese
Description: Garden mindfulness is a powerful spiritual practice leading to self-discovery, wisdom, and connectedness. It can help us heal ourselves and the world. Joann Calabrese will shine a light on this practice and highlight ways to deepen our connection to the green world and our spiritual selves.
Joann Calabrese is the author of Growing Mindful: Explorations in the Garden to Deepen Your Awareness. She is a lifelong organic gardener and herbalist, as well as a skilled wellness, mindfulness, and recovery educator. Her experience includes meditation, ritual work, qigong and tai chi. Her passion is sharing how these intersecting practices can lead to...