Want to create an interactive transcript for this episode?
Podcast:
Episode: Yoga for the Brain, a series of puzzle books by Cristina Smith
Description: Cristina Smith helps people get more health and happiness through the power of positive play in her award-winning Yoga for the Brain series of puzzle books. Founder of the Subtle Energy Center and caregiver to her parents through their deaths at home, her work helps care givers do self-care in the short chunks of time between duties and early Alzheimer’s and dementia patients maintain brain function