Want to create an interactive transcript for this episode?
Podcast: The Grit & Grace Podcast with Dr. Lori Doddy
Episode: Ep.60 How Clutter Keeps You Unhealthy and Unable to Lose Weight
Description: It may seem wild, but clutter raises your cortisol levels. And that's not all! In today's episode, I share research that connects "untidiness" and clutter to your struggles with your weight and health. And I give you an activity that can help you start to turn that around. It's a strategy my coaching clients love and find super helpful on their journey!  I also share a chance for you to work with me for FREE, begin to declutter your metabolism, and get a jumpstart on your long-term goals. Do that with my...