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Podcast: The Joel Evan Show
Episode: 048. How To Use Sound & Breath To Reset Your Nervous System - NOA|AON / Pavel Stuchlik
Description: On this week, I spoke to Pavel Stucklik, @noaaonofficial the creator and founder of NOA|AON which is a movement to help bring us back to the center. Pavel is known as "conscious DJ," meaning he uses the power of different sound frequencies and music to help alter the states of others and then using his diverse background of breath work, (since he's been training in breath work since the age of 7 years old with a Siberian shaman) from Wim Hof to yoga, Pavel uses multiple forms of breath work to put you in different states for a truly...