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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 212: How Much Grit Is Too Much Grit To Get Results In Perimenopause w/ Andrea Herbert
Description: Have you heard the saying âyour dreams donât work unless you do?â Or âhustle harderâ? These are motivational sayings that we have heard as women for our entire lives. But what if you are barely keeping life afloat, exhausted, hardly sleeping, not feeling like yourselfâŚhow do you work harder. Digging deep can be so important to achieving the life that you want, however how much Grit is TOO much Grit?
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There are times when grit isnât the right thing. When you need to take one step back to be able to leap forward into you...