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Podcast: The Meat Mafia Podcast
Episode: MAFIA MOMENTS: Why Humans Overeat with Dr. Ken Berry
Description: In this episode of our Mafia Moments series, we are going back to our original episode with Dr. Ken Berry from episode 22. In this episode we discussed Dr. Berry's nutritional philosophy and dove into the science behind what the proper human diet should look like. As you'll hear in this clip, Ken talks about the nature of our biology and how we're not designed to overeat. Here's a summary:Most mammals, unless exposed to processed human food, naturally regulate their hunger and eating based on hormonal signals. They eat when hungry and stop when full.Big food corporations...