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Podcast: Ultra Life Today
Episode: #117 Needed from Birth to Death: Are You Short on Vitamin D?
Description: You need vitamin D sufficiency from the moment you’re conceived till the day you die, if you want good health. Learn from Dr. Michael Holick, the world’s preeminent vitamin D expert. Holick outlines the critical role vitamin D plays in all kinds of health issues, including bone pain that’s often misdiagnosed as fibromyalgia. So... How much should you take? What should your levels be? Can levels be too high or low? Can you get vitamin D from food? Get 33 minutes of absolute vitamin D gems from Dr. Holick today. It could transform your li...