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Podcast: Fertility Friendly Food
Episode: Is insulin resistance affecting your fertility? | Episode 19
Description: Insulin resistance is so common, affecting between 15-45% of people - and it can actually have a significant impact on your ability to conceive. Insulin resistance can negatively affect PCOS, ovulation and your fertility, so today we dive into how you can improve insulin resistance and control your risk factors to help support fertility and reduce your risk of gestational diabetes during pregnancy! Welcome to Fertility Friendly Food The Podcast! I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women's and me...