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Podcast: EQ Gangster
Episode: #136: EQ Tool, Thought Analyzer (EQ Membership Sneak Peek)
Description: Thought Analyzer  A tool to think about what you're thinking about.  Think, feel, do.  There's always a process that happens before we arrive at an action.  Many of us are just not aware of what that process is.  If you understand that process, you can deconstruct it.  Book recommendation: Cleaning Up Your Mental Mess, Dr. Caroline Leaf  Case study: It's actually unhealthy to be self-aware with no self-management tools.  <...