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Podcast: Savage Perspective Podcast
Episode: Mindset, Muscle, and Metabolism with Dr. Jade Teta
Description: I hadn't heard of Dr. Jade Teta before scheduling this episode, but I'm thrilled that we finally met and I found that we're kindred spirits. He chose to go into alternative medicine and takes it as a compliment when people call him "quack" or "witch doctor." This was an incredible conversation and I look forward to welcoming him back to the podcast in the future.  What we discussed:  The benefits of incorporating short bursts of exercise into your day (2:02) How humans evolved to move frequently with periods of rest, but modern lifestyles lac...