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Podcast: The Aging Project
Episode: The URGENT health epidemic for longevity, with Lynsey Koch
Description: During perimenopause and menopause, we face an urgent epidemic that's been normalised - even trivialised. Tune into the podcast to hear a very candid conversation with our resident Clinical Nutritionist, Lynsey Koch, to help you understand the health risks of visceral fat during perimenopause and menopause—risks that affect even 'skinny' women.Â
Lynsey is here to capture your attention and encourage you to view weight through the lens of health. Is it time to reframe weight as a medical issue rather than a trivial, superficial concern? Here’s some key points discussed:
Visceral vs. Subcutaneous Fat: V...