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Podcast: Dr. L.'s Healthy Practices' Podcast
Episode: 5 Reasons Social Isolation Is Bad For Your Wellbeing
Description: Whenever we think of social isolation, we tend to think of feeling sad, anxious, and alone with our thoughts. Most of the consequences are mental in nature, but there are some physical consequences to being alone for extended periods of time that can be very overwhelming to us. All of these consequences can be horrible for our wellbeing and also for our needs, and if left untreated they can get worse. Here are some of the reasons why social isolation is terrible for your wellbeing, and once you read them you are going to want to redouble y...