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Podcast: Menopause Made Easy with Tanya
Episode: #136 Embracing the Menopausal Journey with Allison Prest from Soulful Flow
Description: In our latest episode of Menopause Made Easy with Tanya, Allison and I discuss updating outdated beliefs about growing older & how hypnosis and coaching can benefit your menopausal journey.
🌱 In this episode we cover:Â
🔥How hypnosis & coaching can benefit your menopausal journey
🔥Expanding your menopausal tool box and building a supportive menopausal team
🔥The gift of receiving
🔥How to take your next step towards self-acceptance
🔥If only I'd know this in my 20's, 30' & 40's
🔥Past Podcasts I refer to:
#5AÂ Create Yo...