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Podcast: You Don't Have To Be Perfect Podcast with Vanessa Luu
Episode: Tips For Reducing Your Anxiety
Description: Inside today’s podcast, I have with me, Dr. Andrea Ganahl. Andrea is a licensed clinical psychologist who specializes in anxiety. She teaches a four-week course on reducing anxiety at churches, women's groups, and college campuses. Andrea is also a writer. Her first book, Victory Over Anxiety: Taking our Anxious Thoughts Captive, will be available in June. She has written for Focus on The Family magazines, Brio, and Clubhouse Jr. I’m honored to have her here today because I’ve been blessed by her online ministry called Anxiety Breakers.
Thank you so much for taking the time t...