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Podcast: The Art of Manliness
Episode: The Laws of Connection — The Scientific Secrets of Building Stronger Relationships
Description: Everyone has heard about the incredible benefits that come to mind, body, and spirit from having strong relationships. The quality of our social ties has a huge impact on our physical and mental health and our overall feeling of flourishing.Yet many people still struggle to create these strong relationships in their lives, and often figure that things like weakening communities and digital technology are to blame.But my guest says that the barriers to establishing bonds with others may actually be more psychological than physical, and he shares research-backed tips for breaking through them...