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Podcast: Tennis IQ Podcast
Episode: Ep. 179 - Developing Your Mental Scorecard
Description: In this episode, Brian and Josh discuss the concept of creating and using a “mental scorecard”. This concept is popular in golf. and the co-hosts discuss how tennis players can apply it to their own games. By using a mental scorecard, players can remind themselves of the main controllable factors that they’re trying to focus on, and can also hold themselves accountable about following through with these main factors to their success.
Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membershipTo learn more about Josh and Brian's backgrounds and sport psychol...