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Podcast: Super Healthy by Dr. Cary Yurkiw, DC
Episode: Desk Job Survival Tips for Spinal Health and Ergonomics with Dr. Cary Yurkiw
Description: In this episode, Dr. Cary Yurkiw shares valuable tips on surviving a desk job while maintaining spinal health and ergonomics. Learn about creating a balanced workstation, integrating movement into your day, and long-term lifestyle tips for a healthy spine. Dr. Yurkiw also previews stretches that will be demonstrated in his upcoming free webinar.
Register for the webinar here.
or watch the replay here.
About Dr. Cary Yurkiw:
Dr. Cary Yurkiw is a chiropractor in Kelowna who accepts new patients without a doctor's referral. He bills directly to insurance, including ICBC. <...