Want to create an interactive transcript for this episode?
Podcast: The Planted Runner
Episode: PRTL: "Can I Redeem My Disappointing Boston in Chicago?"
Description: Welcome to the PR Training Lab! Go behind the scenes with me as I create a custom training plan for one lucky runner.In this episode, we feature Marcey:🏃🏽♀️49 years old🏃🏿Training for a 3:40 marathon in Chicago🏃🏼♀️Ran Boston this spring in 4:09Learn how I create a custom plan for a Marcey’s redemption in Chicago after a hot Boston this spring.Follow along with the questions I ask each runner:
What is your goal?
How long have you been running regularly?
Do you have any current or recurring injuries?Wha...