Want to create an interactive transcript for this episode?
Podcast: A New Way of Being
Episode: Kindness: David Hamilton
Description: Kindness can make us happier, deepen our relationships and even improve our heart health and immunity.Fascinatingly, with an R number of five, kindness has the power to ripple out and make a big impact on the world around us.David Hamilton PHD explains how**For the newsletter - head to simonmundie.comHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.