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Podcast: Mindful Motivation | Everyday Inspiration - Walk and Talk with Avalon by One Minute Calm
Episode: Sail Away: Embrace the Serenity
Description: Season 2 Episode 90: One Minute Calm - Walk and Talk with Avalon
Have you ever been on a cruise, a sailboat, or a schooner? Then you know the unique peace and exhilaration that comes from being on the water. Taking time to get away can help you forget the daily worries and immerse yourself in the soothing sounds of the water. Let the gentle rocking of the boat and the expanse of the horizon refresh your mind and body.
There are simple ways to capture the essence of sailing away. Play with water and sail a...