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Podcast: The Health Formula Show
Episode: Gut Health, Hormones & Low Immunity
Description: Ever wondered how your microbiome works? Today we unravel the intricate link between our gut, hormones, and immune system. We explore how hormones balance each other out, and how your gut actually produces hormones. We also shed light on GALT—what it is and why it's so important plus more simple tips on gut health, hormones, immunity, and achieving a healthy microbiome! Tune in to hear: Podcast rundown (3:28) The science behind the gut-hormone axis (5:47) Understanding the immune system (7:52) The crucial role of the gut (11:00) How the immune sy...