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Podcast: An Idol Called Food | Nutrition, Food Addiction, Spirituality
Episode: How To Lose Weight Once And For All
Description: 💪Supplements to Fuel your life 👉 https://coachjttapias.com
🪣 Book a FREE call with me 👉 https://www.emptyyourbucketplan.com/
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💪 About The Coach:
Coach JT Tapias, is a nutrition, weight loss and mindset coach, and is the creator of the Empty Your Bucket Plan. He has owned and operated gyms for 23 years, and during that time helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way.
With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly nee...