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Podcast: Dhamma / Q&A
Episode: Reasons to Meditate (With Q&A)
Description: This talk / Q&A was originally posted on Ven. Yuttadhammo Bhikkhu’s YouTube Channel. To watch it on YouTube kindly click here.
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00:00 Welcome
00:48 On the topic of... Reasons to Meditate
23:48 Often when sitting, I hear something and immediately I dislike it or identify what made the sound or even combination of these things. What's best to note, hearing or the resulting experiences?
25:15 I switched from breath meditation to vipassana one year ago. In the last month I feel restless and I feel suffering in daily situations. I'm also not so calm anymore. Is...