Want to create an interactive transcript for this episode?
Podcast: ManTalks Podcast
Episode: To De-Sexualize Your Brain, Do This ONE Thing
Description:
Talking points: mindset, social media, sexOut of everything I've done, this is one of the simplest and most effective. To be clear, it's not about going abstinence-only or becoming a prude. It's about freeing mental bandwidth and take, taking ownership of my desires, and creating direction in my life. Dig in.(00:00:00) - Intro, and why this isn’t about being a prude(00:02:14) - The DBC: Digital Brain Cleanse. Step one, content(00:06:17) - Step two: contacts(00:08:06) - Last step: consciousness...