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Podcast: Menopause Made Easy with Tanya
Episode: #137 Better Skin & Immunity with Dry Brushing
Description: In our latest episode of Menopause Made Easy with Tanya, I discuss the benefits of dry brushing which are many including better skin and reduced appearance of cellulite
🌱 In this episode we cover:Â
🔥The 6 reasons to add dry brushing to your routine
🔥Your lymphatic and fascia systems to boost your immunity and how dry brushing helps you
🔥How to dry brush and the brush I love from Living Libations
🔥Podcasts I refer to:
#116 Natural Beauty with Nadine from Li...