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Podcast: The North Star
Episode: The Power of Film & TV, for Rest—and Manifestation
Description: There's a lot of stigma around watching tv and movies, especially in the wellness space. So often when it comes up in discussion, there's a lot of "I know it's 'not good' but I watched..."
And this saddens me. I'm not a fan of moralizing, as that undercurrent of judgment feels... off-putting.
The thing is, at the end of the day, watching tv—just like playing video games, or exercising, or meditating, isn't innately good or bad. What makes something good for us or not is the relationship we've cu...