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Podcast: Built for the Edge
Episode: E #183: understanding & eliminating people pleasing
Description: In today's podcast episode Kehla dives into what people is, how we are conditioned to people please from our childhood and how to eliminate it by learning how to set healthy boundaries in life with the people in your life.
If you're someone who feels stuck saying 'yes' to everyone and everything and feel like you have no choice to say no or set boundaries for yourself in your life - then this episode is definitely going to help you!
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