Want to create an interactive transcript for this episode?
Podcast: She's So Lucky
Episode: How to Start Journaling & Benefits of Having a Journaling Practice with Nya Jones of Inside Then Out
Description: #239: Do you struggle with expressing yourself? Or feel like you need a safe space to go to when things get hard? Journaling is a powerful tool that allows you to live life more intentionally, helping you discover your truest interests and passions. But figuring out where to begin on the page can be tough.So today I’m sitting down with entrepreneur and founder of wellness brand Inside Then Out, Nya Jones for practical tips on how to approach starting a journaling practice through prompts, guided questions, and self-care routines that help you identify what you’re feel...